![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4bMi9O2kW86UGj7tFVdKGMXE71m0XqKLeZ0mLlcWML1uWy8qcZv5Seju_XpvhZ79Td0hlZzx5P6JaLndT1Kbel_9z7trkOBhLUrIOxwSGrafLNDPfWOFIu00NORkNG44E-nSMlLbgeEB4/s320/Smile-Smile.jpg)
According to Barbara, Life is a Gift and Happiness is Our true nature, something we are. Happiness is the state of being itself. Life! Existence, something we did nothing for and which we simply are. But the only thing we can experience is our own thoughts – the thoughts in our minds – that is what our life is. So if we are not Happy now, if we are not experiencing the happiness which is our true nature, there is only one thing that can be preventing us from experiencing this happiness – and that is our thinking, i.e. the thoughts in our mind.
This is a pretty radical way of looking at life, since most of us believe that Our Happiness depends on a wide range of outer circumstances . According to Barbara, the list of outer circumstances and things that Our Happiness depends on is endless. “No wonder we are Unhappy. No wonder we feel that Happiness is so illusive!” she says. “We’ve got it all wrong – backwards – because we don’t understand the nature of mind. Nothing in the outer world can make us Happy or Unhappy because the only thing we can experience is our own THINKING. And this radical understanding is the key to living a Happy Life.”
Here is Barbara’s reminder list – 10 Ways to Live a Happy Life
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2pmKhq8rj0wHAa51iBX4LHAP73ntzp5G38oZML4mJDaLT8IK2EWNpJT5-OSx_g8_WFa-SxX68dBqxsjGcRCxRs7kvxiGhK4JBueNWJ_5pswDisWCWsUt8BWj9kevb4RkrQ1Gx3Vu1PqSS/s320/smile-life.jpg)
No. 1:
Accept what is
The number 1 cause of suffering and unhappiness is wanting life to be something it’s not.
No. 2:
Want what you have
The number 2 cause of suffering and unhappiness is wanting what you don’t have.
No. 3:
Be Honest with Yourself
The number 3 cause of suffering and unhappiness is not communicating honestly with yourself.
No. 4:
Investigate YOUR Stories
The number 4 cause of suffering and unhappiness are the scary stories you tell yourself about life and the world.
No. 5:
Mind Your own business
The number 5 cause of suffering and unhappiness is minding other people’s business.
No. 6:
Follow Your passion and accept the consequences
The number 6 cause of suffering and Unhappiness is not doing what you want because you think people will disapprove.
No. 7:
Do the right thing and accept the consequences
The number 7 cause of suffering and unhappiness is not doing the right thing because you’re afraid of the consequences.
No. 8:
Deal with what is in front of you and forget the rest
The number 8 cause of suffering and Unhappiness is shadowboxing with illusions instead of dealing with the reality in front of you.
No. 9:
Know what is what
The number 9 cause of suffering and Unhappiness is wanting absolute satisfaction from relative experiences.
No. 10:
Learn to see beyond impermanence
The number 10 cause of suffering and Unhappiness is believing we become nothing.
Source : http://beamteam.com/en/tim/happy_article.html
34 comments:
i read the true ways to live a happy life here. just if i follow them i will be happy i knew. May i began soon.
Hi,
Thanks for posting this nice passage. If all people will do, follow and agree with this, I think no one will suffer from unhappyness.
I will try... who knows,...
Thanks!
jayson alimento
Cebu, Philippines
Yeah!
I love the 3rd one, be honest with yourself, it's so true.
Listen to our soul, and follow it!
Going to the state of being itself, this is the Happiness of Life!
ya its nice...
alot of peoples out there need to read this kind of blog, so they will get motivate .. thank you! -regards-
ambien order online no prescription ambien no prescription overnight delivery - withdrawal symptoms from ambien
diazepam overdose diazepam and drug tests - buy diazepam thailand
xanax alprazolam do most drug test test xanax - xanax kids
buy valium online side effects valium unborn child - buy valium in uk
zolpidem ambien ambien side effects stories - zolpidem tartrate 5 mg use
generic xanax xanax dosage needed - buy xanax bars online
generic ativan ativan addiction mayo - buying ativan online safe
cheap diazepam generic medication valium - can you buy valium online in australia
valium depression what does generic valium look like pill - valium for sale no prescription
buy valium cheap valium medication guide - can you buy valium online in australia
buy valium online valium drug wikipedia - get prescribed valium anxiety
buy soma somanabolic muscle maximizer testimonials - carisoprodol 350 mg
soma muscle buy soma online from canada - carisoprodol 350 mg dan
Hi there outstanding website! Does running a blog such as this require
a massive amount work? I've absolutely no understanding of coding however I had been hoping to start my own blog soon. Anyway, should you have any suggestions or techniques for new blog owners please share. I understand this is off topic nevertheless I simply had to ask. Many thanks!
Also visit my blog - Scott J. Ferrell attorney
Hi there I am so excited I found your blog, I really found you by error, while I was researching on Askjeeve for something else,
Nonetheless I am here now and would just like to say kudos for a
fantastic post and a all round interesting blog (I also love
the theme/design), I don't have time to read it all at the minute but I have saved it and also added in your RSS feeds, so when I have time I will be back to read more, Please do keep up the excellent work.
Feel free to surf my blog post - cheap fixer upper homes PA
Way cool! Some extremely valid points! I appreciate you penning this post and the
rest of the site is also really good.
Also visit my web-site - www.pacareerlink.state.pa.us
Heya i am for the primary time here. I came across this board and I to find It really useful &
it helped me out a lot. I hope to provide something back and help others such as you aided me.
Also visit my homepage ... Smith Mountain Lake Vacation Rentals
I've downloaded a few wordpress blog themes from all other websites. They may be within the zip file format. How do I apply them? May i get a step-by-step guide?.
Also visit my web site ... http://paginasamarillas-atl.com
Appreciate this post. Will try it out.
my weblog :: Consultant Appointments Manchester
I always emailed this weblog post page to all my associates,
because if like to read it afterward my friends will too.
Check out my blog post - HCG
Excellent blog right here! Also your web site lots up very fast!
What web host are you the usage of? Can I am getting your associate link in your host?
I want my site loaded up as fast as yours lol
Here is my webpage: HCG
Thanks very interesting blog!
my page buy likes on facebook
Υour own repοrt featuгеs proven uѕeful to mуѕelf.
Ӏt’s rеallу informаtivе
and уou arе nаtuгаlly еxtremely knоwleԁgеable in thiѕ fіеld.
Үou ρossеss poppeԁ my perѕоnаl eyеs to be ablе to ѵarіouѕ thоughts about thіs κind of matter ωіth intriquіng, nοtablе
anԁ sοund cοntent mаteгial.
My web-site buy Xenical
Your сuгrent post has verіfieԁ benеficіal
to mysеlf. It’s really infοrmativе and you're simply clearly extremely knowledgeable in this area. You get exposed my personal face in order to varying thoughts about this particular matter with intriquing, notable and reliable content.
Also see my website - Valium
Important Details You Should Find Out About Red Mulch
Tips To Give You A Better Understanding Of Pine Needle Mulch
Also visit my webpage :: gracenfriends.com
Right here is the right web site for anyone who really wants to understand this topic.
You realize a whole lot its almost hard to argue with you (not that I actually would want to…HaHa).
You definitely put a brand new spin on a topic that's been written about for a long time. Excellent stuff, just excellent!
Look into my site ... best dental plans
Hey there, You've done a fantastic job. I'll certainly digg it and personally suggest to
my friends. I am confident they'll be benefited from this site.
My homepage cheap dental implants
Hi there, I enjoy reading through your article. I like to write
a little comment to support you.
Also visit my blog; www.cuteteenporn.net
Hello! Do you use Twitter? I'd like to follow you if that would be ok. I'm absolutely enjoying your blog and look forward to new posts.
Also visit my site - sexmovievault.com
Post a Comment